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Seattle, WA to Portland, OR Freight Lane
I-5 ยท 175 Miles

Seattle, WA โ†’ Portland, OR

$2.80-$3.25/mile
Distance
175 mi
Route
I-5
Backhaul
excellent
Freight Types
4

Rate Breakdown

Low Season
$2.80
per mile
Peak Season
$3.25
per mile
Est. Gross (Low)
$490
per trip (175 mi)
Est. Gross (Peak)
$569
per trip (175 mi)

Seasonal Patterns

Electronics and retail freight from the Port of Seattle spikes September through December as holiday inventory moves south โ€” expect rates to jump 18-25% above baseline. Lumber loads run heaviest April through October when Pacific Northwest mills operate at full capacity. January and February are the softest months, with rates dropping 10-15% below annual averages.

Backhaul Guide

Return load strategy for the Portland, OR to Seattle, WA direction

Backhaul Quality:
Excellent

Portland to Seattle backhauls are plentiful thanks to Portland's position as a distribution hub for Nike, Columbia Sportswear, and Daimler Trucks North America. Expect $2.60-$3.00/mile northbound on dry van. Short-haul turnaround makes double-loads in a single day possible โ€” drivers regularly run 2 round trips in a 14-hour HOS window.

Dispatcher Tip

This 175-mile lane is a money-maker when you stack it โ€” book a Seattle-to-Portland load in the morning and a Portland-to-Seattle return by early afternoon. Target $650-$750 gross per round trip. Avoid I-5 through Tacoma during the 3-6 PM commute window; the JBLM military base traffic adds 45-90 minutes. Use SR-167 bypass instead.

Seattle, WA to Portland, OR FAQ

Common questions about this freight lane

Is the Seattle to Portland lane profitable for owner-operators?+
Yes โ€” the short distance makes this a high-frequency lane where you can run 2 round trips per day. At $2.80-$3.25/mile, a single trip grosses $490-$570. Stacking loads, experienced drivers earn $900-$1,100/day gross before fuel. The key is minimizing deadhead by pre-booking return loads before departing.
What are the biggest challenges on the Seattle to Portland route?+
I-5 congestion through Tacoma (MP 125-135) is the biggest bottleneck โ€” JBLM base traffic causes 45-90 minute delays during afternoon rush. Winter weather on the Chehalis Pass (MP 60-80) occasionally requires chains from November through March. The Centralia area floods during heavy rain years, sometimes closing I-5 for 24-48 hours.
What types of freight are most common on this lane?+
The Port of Seattle generates consumer electronics and retail goods heading to Portland distribution centers. Pacific Northwest lumber mills ship dimensional lumber and plywood southbound on flatbeds at $3.00-$3.25/mile. Produce from the Skagit and Yakima valleys moves through Seattle to Portland markets on reefer at $2.90-$3.15/mile.

Get Dispatched on the Seattle, WA to Portland, OR Lane

Our dispatchers know this lane inside and out. 6% commission, no contracts, and we pre-book your backhaul before you depart.

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