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Boston, MA to New York, NY Freight Lane
I-95 ยท 215 Miles

Boston, MA โ†’ New York, NY

$2.85-$3.45/mile
Distance
215 mi
Route
I-95
Backhaul
excellent
Freight Types
3

Rate Breakdown

Low Season
$2.85
per mile
Peak Season
$3.45
per mile
Est. Gross (Low)
$613
per trip (215 mi)
Est. Gross (Peak)
$742
per trip (215 mi)

Seasonal Patterns

Back-to-school freight (August-September) from Boston-area educational suppliers adds 10-15% to rates. Holiday retail from the New York metro peaks October through December. Pharmaceutical loads from the Boston biotech corridor (Cambridge, Worcester) run 50 weeks per year at premium rates. January-February is the softest period with rates dipping 8-12%.

Backhaul Guide

Return load strategy for the New York, NY to Boston, MA direction

Backhaul Quality:
Excellent

New York-to-Boston backhauls are strong at $2.70-$3.20/mile. Port Newark imports, fashion district shipments, and food distribution from the Hunts Point market generate consistent northbound freight. Same-day reload availability is near 100% in the New York metro area year-round.

Dispatcher Tip

Avoid I-95 through Connecticut between 4-7 PM โ€” the Bridgeport-to-New Haven corridor adds 1.5-2 hours of delay. Route via I-84 through Hartford to I-91 for pickups in central Connecticut instead. Tolls total $25-$35 one way through Connecticut and the New York approaches. For Boston deliveries, the Massport terminals in South Boston have strict appointment windows โ€” arrive 30 minutes early or lose your slot.

Boston, MA to New York, NY FAQ

Common questions about this freight lane

What electronics freight ships from Boston?+
The Route 128/I-495 corridor hosts Raytheon, Analog Devices, and hundreds of tech companies. Electronics loads to New York distribution centers pay $3.10-$3.45/mile. Most require clean, climate-controlled dry vans. The Cambridge biotech corridor (Moderna, Vertex, Biogen) ships high-value pharmaceutical and lab equipment at $3.20-$3.50/mile.
How much are tolls from Boston to New York?+
Budget $25-$35 one way for a 5-axle truck. The Massachusetts Turnpike (I-90) charges $8-$12 if you use it leaving Boston. Connecticut tolls were eliminated in 1988, so I-95 is free through CT. The George Washington Bridge or Throgs Neck Bridge into New York adds $16-$20. A commercial E-ZPass saves 10-15%.
Can I run this lane daily as an owner-operator?+
Absolutely. The 215-mile distance allows a comfortable round trip within a single HOS driving window. Leave Boston at 4 AM, deliver in New York by 9 AM, reload by noon, and be back in Boston by 5 PM. Our carriers running this lane daily gross $1,400-$1,800 per round trip, 5 days a week.

Get Dispatched on the Boston, MA to New York, NY Lane

Our dispatchers know this lane inside and out. 6% commission, no contracts, and we pre-book your backhaul before you depart.

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